Exercises

Exercise 1: 360 Spin
Concussion Concussion Reduction Exercises fitness neck training posture
Exercise 1: 360 Spin
Concussion Concussion Reduction Exercises fitness neck training postureApr 25, 2021
The 360 Spin with the Iron Neck is an isometric movement. The neck is locked in place, with the band under tensions,...

Explore more

You may also like

Iron Neck Pro 3.0
Iron Neck & Alpha Head Harness Bundles
Iron Neck Alpha Head Harness
The Alpha Head Harness
Iron Neck training accessories being used during training
Iron Neck Accessories
Gatortail Foam Roller, Trigger Point Ball and Resistance Bands
Testing, Rehab & Recovery
TRX Suspension Training System
Fitness Training Accessories