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Neck Training16. Aug 2021

Neck muscles help support the cervical spine and contribute to movements of the head, neck, upper back, and shoulders. Here...

4. Mai 2021

Choosing the right Iron Neck model is crucial to your neck strength development. Not everyone needs to invest in the...

4. Mai 2021

IndyCar Driver Ed Carpenter Trains Memory Recall + Reaction. All motorsports place great demands on the neck, in high-speed corners,...

Concussion Neck Strength3. Jan 2021

The head is a relatively heavy appendage (about 10% of body weight) atop a narrow, highly mobile stalk: the neck....

Neck Training22. Nov 2020

OK, neck training isn’t the first thing most people think about in their training sessions. Too often it’s not even...

10. Nov 2020

Frank Wintrich relied on bodyweight training and general physical preparation to deliver a new stimulus to UCLA’s football players during the...

Concussion Neck Training22. Okt 2020

Over the last decade, researchers and athletic programs have been scrutinizing over how to prevent concussions since recent findings have...

Concussion Reduction Core Training Neck Training15. Jun 2020

MEDICINE BALL INNOVATION SERIES After working with the Kettlebell, we worked through a few medicine ball exercises. While kettlebell work...

Neck Pain Neck Training Physiotherapy Rehab

Neck Pain Neck Training Physiotherapy Rehab15. Jun 2020

Whether you’re doing weightlifting reps or sitting at a desk all day, your neck is put under stress on a...

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