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Neck Strength and Concussions: The Ultimate Guide on how to prevent concussions
Concussion
Neck TrainingOct 22, 2020
Over the last decade, researchers and athletic programs have been scrutinizing over how to prevent concussions since recent findings have...
Incorporating an Iron Neck with medicine ball training
Concussion Reduction
Core Training
Neck TrainingJun 15, 2020
MEDICINE BALL INNOVATION SERIES After working with the Kettlebell, we worked through a few medicine ball exercises. While kettlebell work...
The Ultimate Guide to the Suboccipital Muscles
Neck Pain
Neck Training
Physiotherapy
RehabJun 15, 2020
Whether you’re doing weightlifting reps or sitting at a desk all day, your neck is put under stress on a...
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