Made from durable nylon webbing, the Iron Neck Tricep Handle is designed to attach to a resistance band, lat pulldown, or similar type of cable machine via the D-ring at the top. The two strap handles each measure 7” in length, and feature sewn-in 1/4" thick antimicrobial foam to pad the hands. The overall length of the entire strap (when laid flat) is 28”.
This can be used for isolation exercises on the tricep including overhead extension, frontal press down, laying skull crushers, but also shoulder exercises including face pulls, which work extremely well when paired with the Iron Neck neck training devices.
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